Natural Asthma Remedy: Superior Natural Remedies For Asthma
Any natural asthma remedy works by strengthening our bodies, especially our immune systems. And one of the most important areas is our entire digestive system. If it isn't working properly, we end up storing pounds of waste in our organs of elimination and tissues. If our diet isn't healthy, this storage is of highly toxic material that is the perfect breeding ground for lung irritation and thus asthma attacks.
| Probiotics are important weapon in retaining a strong immune system. Probiotics are friendly bacteria that live in our bodies and we need at least 85% friendly bacteria in our intestinal tract to 15% unfriendly. When that balance gets skewed, our body's resistance is lowered and our immune system is compromised. If the thought of adding bacteria to your body makes you squirm in your chair, it's simply a fact of life. In fact, the ratio of bacteria to cells is about 20::1 and supposedly there are more bacteria in every human body than the number of humans that have ever lived on our planet. In fact, the etymology of the word probiotic is "for+life". So probiotics are strong natural asthma remedies. |
Further, natural apple cider vinegar and betaine HCL promote healthy digestion because they regulate the amount of stomach acid. Most people mistakenly believe that 'acid indigestion' and heartburn are caused by too much stomach acid, and thus they reach for such medications as Tums. But in fact, their cause is the exact opposite: not enough stomach acid. For this reason, it's best not to drink liquid during meals, if possible, because if dilutes the amount of acid. And true apple cider vinegar - the type that has the 'mother' - is a much less risky natural remedy than over the counter drugs. These antacids have long term consequences, as do all substances that are naturally foreign to the human body.
If you suffer with acid reflux, try some real apple cider vinegar and see what happens. Enough acid in your tummy will destroy foreign substances that can turn into inflammation and gather in your lungs, provoking asthma.
Further, a healthy digestive system will allow efficient absorption of vitamins and minerals that build healthy cells and stimulate and empower the immune system, which needs these vital substances to fight off the irritations of asthma and other ailments.
These common sense precautions provide a natural asthma remedy for many and will prevent numerous asthma attacks. The bottom line: the better your over-all health, the fewer the outbreaks of asthma.
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