Natural Asthma Relief: Is There Any Natural Asthma Treatment?
The medical establishment & natural asthma treatment
For the better part of the asthma's history, this condition was either ignored or treated using artificial chemicals like corticosteroids – and a natural asthma treatment was more a dream or scam than reality. According to traditional medical wisdom, without artificial means, inhalers, bronchodilators or corticosteroids controlling asthma is virtually impossible. Even the medical establishing, though, admits there are some natural ways of providing some asthma relief.
Natural solution 1: avoid the triggersThe first and the most important way of natural asthma treatment is avoiding the asthma triggers. Learn what induces your asthma (allergens? stress? exercises?) and avoid these situations at all cost. This will greatly improve your condition, decrease the number of attacks or even eliminate them completely. There are only two problems: (a)You have to discover all your triggers – each |
case is individual, so oftentimes they're hard to figure
(b) Some triggers are very difficult to avoid – like dust mites or pollen
Natural solution 2: Buteyko method
Another interesting natural solution is the Buteyko method – using breathing training in asthma treatment. The training changes your breathing patterns, especially those connected with asthma and panic attacks. The first researches are promising, however the Buteyko method is still far from being accepted by the mainstream doctors – mostly due to the methodological problems occurring during the only two major clinical tests. While its advocates call the Buteyko method the first natural asthma treatment, it is still a matter of discussion (for example it is still unclear exactly how the method impacts asthma).
This is an incredibly promising treatment, though, since deep, rhythmic breathing is organic, good for us and free. Obviously, the drug companies are opposed to this method since they make no money from it!
The bottom line:
Whenever possible, use natural asthma relief methods. The fewer drugs that are in the human body, the healthier it can be. Hippocrates, the patron of modern medicine, proclaimed that the only duty of the doctor was to aid the body in healing itself. Any natural asthma treatment fits this wise man's definition of proper medical assistance.
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